Nutrition
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Difference Between Nutritionists And Dieticians: HealthifyMe
We are in an era where every social media influencer and celebrity seems to offer their unique spin on health…
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A Nutritionist's Guide To Plant Based Eating: HealthifyMe
Nutrition Shraddha Singh February 1, 2024 In a world brimming with diverse dietary choices, adopting a plant based lifestyle has…
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Effects Of Sugar On The Body: An Extensive Guide-HealthifyMe
Sugar is a feel-good ingredient, and we reach for it unconsciously. It uplifts our mood and makes food a celebratory…
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National Almond Day- HealthifyMe
On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently cherished for their delightful, versatile,…
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Post-workout Nutrition: 5 Foods For A Protein Boost
Working hard at the gym is great only if you support it with adequate time for muscle recovery. As muscles…
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3 Exciting Additions To Make Healthy Desserts- HealthifyMe
During the festive season, desserts take centre stage in Indian households, delighting our taste buds and bringing joy to our…
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3 Natural Home Remedies To Strengthen Your Immunity
Maintaining a strong immune system is crucial for our overall health, and it’s a year-round job. While there’s no magic…
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How To Set Weight Loss Goals?- HealthifyMe
Losing weight is no walk in the park for anyone. It’s like this rollercoaster of challenges, from battling cravings to…
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Balancing Blood Sugar With Smart Carb Strategies
We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you…
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Satisfy Your Midnight Cravings With Healthy Snacking
We’ve all been there – it’s late at night, and the craving for a snack hits hard. Whether you’re catching…
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