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Health
Why You Really, Really Shouldn’t Use a Massage Gun on Your Neck
A fitness TikToker is warning people about an unsettling experience she had after using a massage gun on her neck.…
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Health
Watch Suni Lee Crush a Wild New Gymnastics Skill No One’s Ever Landed in Competition Before
The 2024 Paris Olympics might still be six months away, but after scrolling through gold medalist Suni Lee’s Instagram yesterday,…
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Health
This Upper-Body Move Hits Your Back, Biceps, and Core
When building a workout routine, you really can’t go wrong with functional exercises, or ones that mirror actions you do…
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Health
The Best Socks for Sweaty Feet, According to Experts
Skip to main content For hikes, workouts, or just hanging at home. It’s normal for your shoes to feel a…
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Health
10 Fitness Class Rules Every Newbie (and Regular!) Should Know
There’s always an influx of new exercisers into yoga, strength, and other fitness classes when January hits, whether they’re just…
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Health
So You Want to Become a Morning Workout Person—Here’s How
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Working out…
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Health
It’s Time to Give Super-Short Workouts the Respect They Deserve
There are tons of misconceptions around fitness that can sabotage you before you even step foot into a gym, from…
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Health
The Best Grip Socks for All Your Barre and Pilates Workouts
Slipping and sliding during a workout is not only annoying, but also unsafe. (If you’ve ever awkwardly fallen out of…
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Health
The Biggest Exercise Mistake People Make in January
I think that’s a huge reason new exercisers fall into the too much, too soon trap: They see highlight reels…
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Health
The Best Home Workout Equipment for Every Type of Exerciser
Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
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